Tag Archives: becoming happy

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AHA! Humbug: How to debug your inner demons.

An inner demon is an inner demand that we act in a certain way. Inner demons are only stories we keep telling ourselves. The more I tell the story, the more it become true, the more the Universe makes it true by bringing it into my experience. Change the story by doing something different. Continue reading

Posted in Making Change | Tagged , , , , , | 3 Comments

Why Don’t Unhappy People Change?

It takes effort to think new thoughts with positive messages and then NOT to follow them with cynical or sarcastic humor that just slaps us us back down where we are used to being. Continue reading

Posted in Allowing | Tagged , , , | 3 Comments