Category Archives: A to Z Challenge

Zest is a culinary term for the rind of a citrus fruit, like lemons or oranges, which is often grated into a recipe to release the flavors of the oils that give the fruit its characteristic smell. Grating zest takes … Continue reading →

Whenever you see a map for a mall or a trail or a fire escape, X marks the spot where you are. If you don’t know where you are, you can’t get anywhere else. Of course you have to know … Continue reading →

Writing anything down makes it stay longer in your mental disk drive, which is why teachers expect students to take notes, and gurus encourage people to keep journals and to write affirmations. Think of the mental power it takes to … Continue reading →

Vocalizing is giving voice with wordless sounds,a nd it can clear and raise your vibration to a more positive note. One way of raising energy, especially in a group, is to chant or tone. Vocalizing a sound, like AHHHHHH or … Continue reading →